How to tie your shoes correctly

Correct shoelace prevents blisters on the sole of the foot and bruises in the heel

Considering tying shoelaces as a major issue, many people will certainly dismiss them and tie their shoelaces to a piece of cake. I will soon be there. Indeed, people who are a little normal in this world do not have to "would" lace their shoes. However, for outdoor sports or hiking, we will introduce several better and more comfortable ties for different hiking shoes.

Protecting the Ankle Safety Principle This principle applies to hiking in areas full of rocks and branches. There are springs for us to pick flowers for outdoor adventures. We love and hate the journey of New Caledonia. Focus on many well-known domestic enterprises. Stones and branches, at this time if you tie the lace tightly, the tongue will go to the ankle, blocking the branches and stones that may hurt you. Follow the two steps below to ensure that your laces are comfortable and practical.

Fast hook A

Wind the topmost hook as usual, then cross the shoelace and tie it around the hook.

Through the lace hole B

B1. Form a loop on each strap and insert them through the top metal hole.

B2. Pass the end of the shoelace through the loop of the other shoelace and tighten it, as shown on the left side of the hiking boots. Feet foot comfort principle

Tightening the laces not only protects the heel, but also greatly reduces the possibility of blistering. However, doing so may also stress the toes. It will also scratch the back of the foot during prolonged exercise. This is especially true of boots that are not comfortable. The following two methods, respectively, allow you to easily adjust the toe and ankle tension, play a protective role, will not prevent blood circulation.

Suitable tightness C

C1. Adjust the straps to the right degree of tightness. In front of the ankle, the two laces are wound several times.

C2. Even if you pull your ankle tight, the front of your foot should remain loose. Remember, when you wear thicker socks, you need to re-adjust the laces on the front of your foot.

Double tie D

If possible, it is better to prepare two shoelaces or break the shoelaces into two sections, respectively tying the upper and lower ends of the boots. This layered structure allows you to take different tight tactics for different situations. If it is desired that the ankle area is tight enough to fasten the shoelace on the upper part, if the sole part of the foot is too crowded, the shoelace on the lower part can be properly relaxed.

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