On September 19th, Ben Wang asked, "What shoes are trending this summer?" Most women who keep up with fashion would probably say, "Roman sandals." Also known as gladiator shoes, these styles are inspired by the cross-strapped sandals worn by ancient Roman gladiators. The design uses multiple straps across the foot, ankle, and even the calf to create a bold, warrior-like look.
But are these shoes suitable for everyone? According to experts, people with swollen feet or those prone to lower limb edema should avoid them. The extra padding on the feet can make the shoes feel too tight, like "wrapped dumplings," leading to discomfort while walking. Plus, there's the constant worry that the straps might break or loosen unexpectedly.
Prolonged wear of Roman shoes can also worsen swelling, as the straps may tighten over time, potentially causing poor blood circulation. Additionally, they may contribute to plantar fasciitis. Some models have very thin soles, which can strain the arches and lead to tendon or ligament issues if worn frequently. Women should be mindful of these risks when choosing their footwear.
If you're looking to refresh your shoe collection without buying new ones, there are creative ways to give old shoes a second life. You can add big spikes to outdated shoes, turn them into more stylish pieces, or even "open" them up for a fresh look. Don’t just throw away old shoes—consider repurposing them instead.
To keep your shoes in good condition, it’s a good idea to invest in some protective measures. For example, using breathable, antibacterial socks can help prevent odor and keep your feet fresh. Cleaning matte surfaces properly is also important to maintain their appearance.
Some sports shoes have small tails with hidden functions you might not know about. High heels can make noise, but there are simple tricks to reduce the sound. During pregnancy, it's essential to choose the right shoes—flat shoes aren't always the safest option.
If your shoes get moldy, don’t panic—there are effective ways to clean them. And remember, wearing certain types of shoes in the summer can actually be harmful to your feet. Always prioritize comfort and health when selecting your footwear.
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